THERAPY AND ASSESSMENT

For adults in Illinois and Pennsylvania

A safe base. A grounded process. Your journey toward freedom.

Psychological Services For Feeling Stuck

Person standing inside a white circle marked on a rough outdoor surface, wearing brown work boots and rolled-up dark jeans.

I help thoughtful, capable adults who are successful on the outside but carry a quiet internal struggle—lingering self-doubt, a sense of emptiness, or old pain that can surface at different points, especially during life transitions.

Many of the people I see are navigating:

Anxiety and depression
Relationship difficulties
Self-esteem and self-confidence
Grief and loss
Identity concerns

A Safe Base

A pink velvet sofa with a black and white patterned throw blanket draped over the armrest, next to a wooden side table with books and a decorative coral piece.

This is a space where you don’t have to perform or pretend. We’ll build trust and gently explore what’s what’s beneath the surface, creating room for honesty, clarity, and a stronger sense of self.

A Grounded Process

Illuminated incandescent light bulb glowing in darkness.

More Than Just Venting

Once we’ve built a solid foundation, we’ll use an intentional, evidence-based process to understand the patterns shaping your thoughts, emotions, and relationships—the same patterns that keep you feeling stuck. Together, we’ll find practical ways to shift these patterns, creating meaningful change and a life that feels more balanced and free.

Your Journey
Toward Freedom

Person walking along a waterfront promenade with a bicycle in hand, with a city skyline of tall buildings in the background during early evening or late afternoon.

Therapy doesn’t erase pain or uncertainty—it changes your relationship to them. Over time, many people begin to feel less weighed down by self-doubt and more connected to their values, strengths, and sense of self.

Freedom might look like:
• Feeling more present, less pulled into old patterns
• Trusting your own voice
• Meeting change with steadiness
• Reclaiming energy once spent on anxiety or pain
• Building more genuine connections

This isn’t a quick fix or a straight path, but it can be a meaningful one. Together, we can create the foundation for a life that feels more aligned and open.

Kristin Conlon, PsyD

Meet

Dr. Conlon, licensed psychologist and founder of Base Camp Psychological Services

I’m Dr. Conlon, a licensed psychologist with an active, insight-driven approach. I help clients uncover the patterns that shape their thoughts, feelings, and behaviors—often revealing new ways to navigate life’s challenges. Curious how this works?

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